ABOUT ME
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My outdoor approach to fitness and health will have you feeling great and seeing results in no time.
COMING SOON: PERSONALISED ONLINE COACHING
FIND OUT MORE
I’m soon offering individualised online training plans designed specifically around your goals – whether that’s fat loss, building strength and muscle, improving performance in your sport, or getting fitter and feeling more confident in your body.
What’s Included:
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💬 Online in-person consultation to understand your goals, lifestyle & needs
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🏋️ 3 tailored training sessions per week, delivered via a user-friendly app
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🍎 Nutrition analysis and personalised plan to support your training
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📱 Ongoing support via email and WhatsApp whenever you need it
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📈 Monthly online check-ins to review your progress and adjust your plan
Our Services
1 hr
Starting at £40 p/h
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1 hr
10 British pounds
Read MoreKeeping your employees fit in body and mind. Helping keep productivity high and sick days low.
1 hr
Starting at £60 p/h
1 hr
40 British pounds
1 hr
Starting at £40
Bruce King, Dressage Rider
"I was bought some training vouchers with Marie for Christmas last year, and after I had completed the sessions and having discussed my goals with Marie I continued with weekly sessions and have been thrilled with the results! Along with the weekly diet plan Marie tailored a programme to build as much lean muscle and improve fitness! In 6 months I have put on 4 kilos of muscle and am fitter than I have been since my twenties! I can't recommend Marie highly enough! She instinctively knows how to keep me motivated and interested and the sessions are always enjoyable and leave you feeling energised and invigorated"
Louise Gill, PR Manager
"I have never enjoyed exercising, but I couldn't be happier having decided to do some personal training sessions with Marie at New Forest Gym to help me get in better shape after having children. We have great fun, and she really understands what I am trying to achieve and takes time to develop sessions that really work for me. If you are looking for someone to guide you through improving your fitness, whilst having a laugh, New Forest Gym is perfect."
Veronica Tonge, Mum & Businesswoman
“I have been seeing Marie for Personal Training for 2 years now, and I absolutely love my sessions. She makes them fun but challenging, and I really look forward to them each week. She constantly surprises me with new exercises or equipment, knows just how far to push me and instinctively what I need. My fitness and strength have improved enormously and due to Marie my orienteering results have got better and better, and I even became Ladies Club Champion and Most Improved Orienteer. If you love the idea of training outdoors and want to see results and have fun, then Marie is the one for you.”
